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PROBIOTICS- ONE A DAY, FOR A HEALTHY DIGESTIVE SYSTEM

Poor eating habits - for example excessive spices, late eating, over eating, fatty foods, wrong combinations like eating fruit immediately after meals are some of the most common reasons as to why one feels bloated and uneasy. Typically the time taken for food from the time of consumption to excretion of waste can vary from 42 - 72 hours. Going beyond this time leads to discomfort and constipation.

Frequent exercise and consumption of at least 3 liters of clean water daily aids in digestion.
If you still frequently suffer from constipation, the regular intake of ProBiotic Bio drink yoghurts is highly recommended.

ProBiotic from Bio contains a cocktail of good "friendly" bacteria which if consumed in the right doses goes towards reducing the transit time and flushing the waste matter out of your large intestines with more ease and regularity.

 

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